View Workout (Julian Saliani)
easy run
December 29, 2011 (Morning)
Exercise Type: Run
Weather: 26 degrees
Comments:
took it shorter today just to be safe. Will do the workout tomorrow though, back felt much better. Freezing as usual, northeast winters suck...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 40:12 | 7:22 / Mile |