View Workout (Joe Uhan)
RF Loop + Deuce Lutz
December 24, 2011 (Afternoon)
Exercise Type: Run
Comments:
Rested during the day,then headed back out mid-afternoon. Nice but a little windy. Ran the RF loop to White Pathway, then the Kinni Trails to the Deuce Lutz - my first true loop of them in several years. Snow covered but good trail running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |