View Workout (Joe Uhan)
Deuce Lutz from Anytime
December 30, 2011 (Morning)
Exercise Type: Run
Comments:
Not too tired, but lame-brained: first I forgot my shoes, which we had to go back to the house for, then I forgot my headlamp. The first mile or so of the trail was dark, but otherwise fine. Came around pretty well and felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |