View Workout (Ethan Teare)
Newish Loop
December 30, 2011 (Morning)
Exercise Type: Run
Comments:
Made a new loop up out of old routes, it ended up being 8.56; a nice distance I think. Felt decent, Stretching, Rolling, Essentials.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.56 Miles | 54:50 | 6:24 / Mile | Cruise | Gel Pulse 3 - Flashy Edition |