View Workout (Daniel George)
(Untitled)
March 15, 2008 (Morning)
Exercise Type: Run
Comments:
Nice Day. Got a bit too fast on the start but was just happy to get through it and not get run over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:13:55 | 6:09 / Mile |