View Workout (Leah Snider)
No sense of direction!
December 30, 2011 (Morning)
Exercise Type: Run
Comments:
Met up at 4 with Samet, Marisa, Julia, Adam, Matt and Anthony at Anthonys house. So so so nice to have people. Legs very tired from yesterdays hills, took everything steady today (instead of pushing more hills). Through some neighborhoods, bit of trail, but nooo idea where we went, multiple hills in the middle. Felt fine until we got to some 4 block hill, legs felt a bit shot. Kept it short though and long stretch after. Strength whatnot at home (and ice bath hehe). Time for a long run tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 34:09 | Training | Nike Zoom Vomero 5 |