View Workout (Heather Miller)
Run on the beach.
December 30, 2011 (Morning)
Exercise Type: Run
Comments:
Ran to the pier shoes on, the ran back shoes off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.64 Miles | 25:00 | 15:14 / Mile | Interval | NB 1064 |