View Workout (Brandon Riedlinger)
Oxygen
December 30, 2011 (Night)
Exercise Type: Run
Comments:
Went short because my stomach was bugging me. Going to try to get up and run long-ish tomorrow morning. Almost definitely won't be able to run Sunday either, so I'll be down a little from where I wanted to be, but that seems to have been the trend lately unfortunately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:10 | 7:17 / Mile | Brooks Adrenaline GTS 11 D 2 |