View Workout (Heather Miller)
Last run of the year.
December 31, 2011 (Morning)
Exercise Type: Run
Comments:
woke up in time to see the sunrise, then go on a beach run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.64 Miles | 19:37 | 11:57 / Mile | Steady State | NB 1064 |