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Bye Bye 2011

December 31, 2011 (Morning)

Exercise Type: Run

Weather: 45 Cloudy

Comments:
Classic Downtown Sandusky Run

I woke up early this morning to get in the run before I left for Cleveland to move out of my old apartment and into my new one. My biggest issue was that I really really felt like I needed to go to the bathroom for the last three miles. My legs were also tired, probably from some combination of not having to stop for traffic and my increased mileage and intensity from the last couple weeks.

This was a decent, though not amazing run to end the year on.

Distance Duration Pace Interval Type Shoes
9.0 Miles 57:25 6:22 / Mile Training New Balance 411