View Workout (Joe Uhan)
Deuce Lutz from Anytime
December 31, 2011 (Morning)
Exercise Type: Run
Comments:
The usual. Much darker this morning, seemingly. A bit sore and worn from the track, but mostly over-worn from the long week of mileage. "DIETED" from the alumni run this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |