View Workout (Kevin Jones)
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tread
December 31, 2011 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.53 Kilometers
|
1:10:09
|
10.0 Kilometers |
1:05:09 |
6:30 / Kilometer |
|
Asics
|
0.53 Kilometers |
5:00 |
9:26 / Kilometer |
Cooldown
|
Asics
|