View Workout (Lauren Metzger)
alternate Horn
February 22, 2009 (Morning)
Exercise Type: Run
Weather: windy
Comments:
felt good, had to hurry because of Humane Society
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.46 Miles | 1:16:34 | 8:05 / Mile | Mizuno Wave Alchemy 8 |