 
		  January 1, 2012 (Morning)
Exercise Type: Run
  
  Comments: 
Woke up at 0830, super-tired.  Shitty weather - about 3-4" of snow and very windy.  Bundled up and went for it, a very easy 30min, which I'll call 3 miles.
SUPER-tired the rest of the day; played a bit outside w/Evan, but otherwise sat around and slept the rest of the day; no more running, so no 100-mile week.  That's OK...
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 3.0 Miles |