View Workout (Vince Lawton)
Stomach Still Hurting..
January 1, 2012 (Night)
Exercise Type: Run
Weather: Low 40's and Breezy
Comments:
Weather wasnt too bad but my legs were tight from not stretching yesterday and my stomach was still feeling just like yesterday. Just said fuck it and ran the route that I intended to yesterday. Was not expecting it to be this slow, but any time I tried to pick it up I thought I was gonna shit my pants.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.57 Miles | 1:01:31 | 8:07 / Mile | Easy | Asics Gel Numbus 12 (Black Pair) |