View Workout (Katie Riedel)
Return to Log
Elliptical Warm-Up and Cool-Down
January 2, 2012 (Morning)
Exercise Type: Elliptical
Comments:
Bookended the strength workout with a 10-min warmup and 10-min cooldown
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
20:00 |
|
|
|