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Liberty Mtn Hike

January 2, 2012 (Morning)

Exercise Type: Walk

Weather: Cold

Comments:
Not sure if this counts, but I won't be running today after this long and vigorous hike. Was out for nearly 2 hours and covered some very steep climbs. A brisk walking pace for most of the time. HR was up as though I was running at a moderate pace on flat ground. No Water, but plenty of sweat by the end.