December 31, 2011 (Afternoon)
Exercise Type: Run
Comments:
With 2(Cullen), Anthony, Jon, Adam and Mark around the Chevy Chase golf course. Wasn't such a great run, foot and side started cramping. But company was great, and got thru it. Was supposed to be long run today, but didnt happen. Strength work at home. HAPPY NEW YEAR!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Nike Zoom Vomero 5 |