View Workout (Tom O'Reilly)
(Untitled)
January 2, 2012 (Morning)
Exercise Type: Run
Weather: 35-40 degrees. Sunny and a bit windy
Comments:
Manasquan reservoir with Lianne, Shannon, Sally, Kelly.
Nice run and a great way to start the year. Ended 2011 with Lianne and Shannon, and started 2012 with them... Not bad. :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:00 | 8:51 / Mile | Easy | Asics GT-2110 #7 |