View Workout (Andy )
New Year
January 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
For what its worth, I didn't quit running but I did quit logging. I'm back now so you can all see my slackerness.
Two laps around greenlake with the group. So windy there were white(or green?)caps!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Mizuno Waverunner 14 |