View Workout (Joe Heebner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Jeff's Loop

December 31, 2011 (Afternoon)

Exercise Type: Run

Comments:
Ran easy and short today. Long tomorrow.

Distance Duration Pace Interval Type Shoes
5.3 Miles 44:39 8:25 / Mile Easy Ghost 4 GTX

Share on Facebook | Public Link