View Workout (Joe Heebner)
Return to Log
Sunset loop
December 24, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran one of my longer runs in high school.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.4 Miles |
1:00:04 |
8:07 / Mile |
Easy
|
Ghost 4 Blue/Green
|