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Frost on Fisher

January 3, 2012 (Morning)

Exercise Type: Run

Comments:
By the end of the run, there was actually frost of my face due to the 0 windchill. Tights, sweat pants, 3 layers on top, two pairs of gloves, hat, scarf - i was warm enough. Stomach was being difficult though which was unusual. The wind and lack of any traction made it a bit difficult to move along. Went for 10.

Stretching, rolling, essentials.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:08:57 6:53 / Mile Cruise Asics Gel-Nimbus 13 Rainbow