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February 13, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 27:17
2.0 Miles Warmup  
2.0 Miles 11:10 5:34 / Mile    
2.0 Miles 11:00 5:29 / Mile    
1.0 Miles 5:07 5:07 / Mile    
1.0 Miles Cooldown  

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