View Workout (Patrick Meyers)
(Untitled)
January 3, 2012 (Morning)
Exercise Type: Run
Comments:
easy run. it's cold outside. probably something similar tomorrow before it starts to heat up outside. running in the cold ain't great for my breathing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile | Inspire 2 |