View Workout (Chanon Tuntivate)
long run
January 1, 2012 (Afternoon)
Exercise Type: Run
Weather: perfect. 50s
Comments:
the weather was so nice. great way to start the new year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:43 | 6:52 / Mile | Long |