
January 5, 2012 (Afternoon)
Exercise Type: Run
Weather: 35 Sunny
Comments:
Home down Columbus to Scott to Fifth St to River Rd to First Street to Monroe to Winnebago, back the normal way through Downtown Sandusky (alone)-
I decided to scrap my normal routes a bit for this long run and combine a trip to Pipe Creek with the west end, though I unfortunately couldn't give either proper justice and still not exceed my mileage limits.
I took it fairly slow and tried out my new pair of running shoes for the first time. It was a pretty nice day out and a generally enjoyable run.
Mapped: 15.1 mi. (I had a little mishap near Pipe Creek resulting in me having to guesstimate the distance.
1:47:47
7:08 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | 1:47:47 | 7:11 / Mile | Long | Brooks Launch |