View Workout (Lisa Dickinson)
(Untitled)
January 6, 2012 (Morning)
Exercise Type: Run
Comments:
awful horrible run! felt SO weak and walked a good bit. blah.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 43:18 | 10:41 / Mile | Black Nimbus |