View Workout (Marty Grover)
CHCC
January 4, 2012 (Morning)
Exercise Type: Run
Comments:
Cleveland Heights Community Center....the treadmills suck, track isn't awful, at least its cheap and the weight equipment isn't bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Nimbus 13 |