View Workout (Adam Snow)
Easy Run
January 6, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice Day
Comments:
with MK
when I got home from work, half of her stuff was already gone. Trying very hard to not dip into self-pity. Be yourself. Keep running, keep eating even though the food all tastes bland.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.8 Kilometers | 55:00 | 4:39 / Kilometer | Easy |