
January 7, 2012 (Afternoon)
Exercise Type: Run
Weather: High 40s, low 50s, sunny!
Comments:
Ran the 1.2-mile loop around the pond at Antrim 3 times. Think I started out a little fast b/c I was fighting to keep my form at the very end. So need to watch that next time, but still pretty good considering it was windy and I'm fighting a sinus infection.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | 32:25 | 9:00 / Mile |