View Workout (Alexander Waldt)
Easy 8
January 6, 2012 (Afternoon)
Exercise Type: Run
Comments:
Back to being quite warm again. 60 degrees out by the time I started. Alright run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:28 | 6:48 / Mile | Asics Gt-2160 White/Red 2 |