January 7, 2012 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.01 Miles | 57:00 | |||
3.39 Miles | 32:00 | 9:26 / Mile | Asics T0C9N - Cherry #3 | |
1.23 Miles | 12:00 | 9:45 / Mile | Asics T0C9N - Cherry #3 | |
1.39 Miles | 13:00 | 9:21 / Mile | Asics T0C9N - Cherry #3 |