View Workout (Chris Doyle)
OSM Big Loop (Counterclockwise)
January 7, 2012 (Morning)
Exercise Type: Run
Weather: 58*
Comments:
Absolutely beautiful day for running; Texans playoff game day (they won).
1-8:23
2-8:22
3-8:10
4-8:01
5-8:04
6-8:14
7-8:08
8-7:55
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:16 | 8:09 / Mile | Long |