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(Untitled)

January 7, 2012 (Morning)

Exercise Type: Run

Comments:
2-mile time trial: 9:53ish, felt decent

Distance Duration Pace Interval Type Shoes
9.0 Miles 0:00
2.0 Miles Warmup Adrenaline 11 Blue
2.0 Miles Race  
5.0 Miles Cooldown Adrenaline 11 Blue

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