View Workout (Suzanne Anderson)
7 Yassos
February 23, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
3:23
3:21
3:24
3:22
3:21
3:27
3:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:00 | 8:29 / Mile | Speed | Asics Nimbus 10 - Blue |