View Workout (Lindsay Smith)
track running
February 22, 2009 (Morning)
Exercise Type: Run
Weather: raining
Comments:
Ran straight through for about 8-10 minutes in pouring rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 8:00 | 16:00 / Mile | Steady State |