View Workout (Jeff Soltis)
Treadmill
February 24, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Finally back after being fucked from last week....and not a bad run if I say so myself
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Cruise | Asics GT 2130 |