View Workout (Karla Schrader)
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(Untitled)
January 11, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.12 Miles
|
1:06:00
|
5.01 Miles |
46:00 |
9:10 / Mile |
|
Merrell Pace Glove
|
2.11 Miles |
20:00 |
9:28 / Mile |
|
Merrell Pace Glove
|