View Workout (Ben Yavitt)

Return to Log

Remington and Giles: Educated

January 11, 2012 (Morning)

Exercise Type: Run

Comments:
Drove again. This time parked at O lot. Sun was out and it was decently warm... pretty. Felt good starting out, took a while for the brace to settle in. After a while, got sluggish and tired. This didnt help with the fact that all the hills were at the end... Ran through campus, down thurston, along to sunset, down remington, past the schools and into a giles. Ran back up to the car instead of going down back to the highschool. Took of the brace and did a few strides in the parking lot. Felt odd, and not all that great... On this run, I ran past 4 levels of schools, Elementary, middle, high, and college. I probably do it all the time, I just never noticed it.

Stretch, roll, L7 hips back at home. Pushups too. Hoping I get out of the sluggish funk when I start running with people.

4 x 15 pushups