View Workout (Dror Vaknin)
Easy run from Ballast Pointe Elem. to McDill Dog Park and back
February 24, 2009 (Morning)
Exercise Type: Run
Weather: 55
Comments:
Tight legs but picked up the pace at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:01 | 7:08 / Mile | Easy |