View Workout (Leah Snider)
Potomac Ave
January 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
With Julia Winker. Met up at her house, from there went Macarthur to Potomac ave back on Macarthur to the intersection of Sangamore and back the same way. Really enjoyable, rain was nice. Random bits a bit sore but worked out by the end. First 10 minutes easy then picked up the pace. Strength work at home!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 39:12 | Nike Zoom Vomero 5 |