View Workout (Micah Aldrich)
Hawthorn and Hulman Links
January 11, 2012 (Afternoon)
Exercise Type: Run
Weather: drizzly
Comments:
I ran a little in Hawthorn with Pete and Chad, then went over to Hulman Links for a while. Steeple workout in the morning was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:14:20 | 6:45 / Mile | Adidas Mana 6 |