View Workout (craig spriegel)
(Untitled)
February 24, 2009 (Morning)
Exercise Type: Bike
Comments:
nice day for a stationary bike ride. cross trsining day. guessing at the mileage
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 25:00 | 3:07 / Mile |