View Workout (Kevin Tarras)
Snowshoe
January 13, 2012 (Afternoon)
Exercise Type: Run
Comments:
Twice around Sugar Loaf, 600 feet of elevation gain! Not too often you can kill yourself at 5:30 pace then do the same at 9:30 pace 2 days later!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 1:06:25 | 9:27 / Mile | Training | Redfeather Vapor Snowshoes |