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January 13, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.86 Miles 9:22
2.0 Miles Warmup Inspire 11/21/11
3.0 Kilometers 9:22 5:01 / Mile   Inspire 11/21/11
2.0 Miles Cooldown Inspire 11/21/11

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