View Workout (Victor Goldbaum)
Fri Jan 13
January 13, 2012 (Afternoon)
Exercise Type: Run
Weather: Partly sunny-windy
Comments:
Home to gym on beach - 4km - 23:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 23:00 | 5:45 / Kilometer | Tempo |