View Workout (Alice Kassens)
Easy
February 24, 2009 (Morning)
Exercise Type: Run
Weather: Sunny but cold
Comments:
Doing the workout when it gets warmer this PM. Went on easy shake out run this AM which felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Brooks Adrenaline |