View Workout (Jeff Soltis)
Treadmill
February 25, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Pretty good run considering my legs were completely shot from the day before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Cruise | Asics GT 2130 |