View Workout (Ethan Teare)
Oh So Bitter
January 13, 2012 (Morning)
Exercise Type: Run
Comments:
Was the wind chill, I wanted to be out two hours for my long run but I was out for 1:35:00 and decided it was ok to make up my mileage later in the week. I looked pretty ridiculous to try to brave the elements, had a really long red scarf (which didnt last too long when my sweat froze on it) and then wore my old AP chem goggles so i could see when i was facing the wind. I'm sure i gave drivers a good laugh.
Stretching, Rolling, Essentials.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.3 Miles | Long | Asics Gel-Nimbus 13 Rainbow |